The Anxious Mammal Mental Health
Keith E. Lyons
Trauma Therapist
TM
LCSW, CCTP-II
EMDR Trained Provider
Attention Deficit Hyperactivity Disorder
Books
This is one of the best books I have found to help explain and understand how ADHD can manifest as anxiety, depression, and even addiction. Excellent book to explore if you struggle with focus and any of the other symptoms.
An excellent partner up to the first book, identifying how to embrace the symptoms of ADHD and move forward.
True and compelling stories about intelligent, capable teens and adults who have gotten “stuck” at school, work, and/or in social relationships because of their ADHD. Dr. Brown highlights the often unrecognized role that emotions play
Drs. Ramsay and Rostain are experts in the assessment and treatment of adult ADHD. This is a coping guide for adults living with ADHD, one that provides specific tactics designed to help readers implement these skills in their daily lives
This book offers a toolbox of information, assessments, and evidence-based exercises to help you build executive functioning skills—including focus, organization, stress management, and more
Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, offer the best understanding and solutions for adults who want to get and stay organized.
Women go undiagnosed with ADD because they don't fit the stereotypical profile: they re not fast-talking, hyperactive, or inattentive. This book discusses the resulting depression, disorganization, and anxiety that results.
Focusing on social skills training for adults with attention deficit/hyperactivity disorders (AD/HD), this book offers solutions for tackling behavior that is often inattentive, impulsive, and hyperactive.
This book is excellent for those who have an adult loved one with ADHD. Dr. Russell Barkley is an authority on ADHD, and has many books; which if you click the book cover you will be directed to his site.