The Anxious Mammal Mental Health
Keith E. Lyons
Trauma Therapist
TM
LCSW, CCTP-II
EMDR Trained Provider
HowdaHUG - This is a sensory based chair that has been shown to help individuals with ADHD have an easier time sitting still for longer periods of time. Great for children in the classroom or at home.
Focused Adult Daily Planner - These sheets organize daily information for you so you don't forget and can stop trying to repeat lists over and over in your head!
Bouncyband- Put this on the legs of a desk to rest and bounce feet on to dispose of excess energy and improve focus.
Beads Stress Ball- These are great to squeeze and get out excess energy.
Finger Focus Highlighter- This is very useful to help stay focused on reading and not lose your place.
Fidget Toys- This is very useful to help stay focused on and on task by proving grounding and depletion of excess energy.