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Join date: Jan 29, 2020
Sep 10, 2022 ∙ 5 min
Racing Thoughts, Racing Heart, Racing Everything: How to Slow Down Now and Forever
We all deal with anxiety, in fact if we did not have anxiety, we would be dead. Anxiety is meant to be a survival state for the body,...
Jul 13, 2022 ∙ 3 min
Why Am I Dating My Parents? Understanding Why We Stay in Toxic Relationships
I have clients wonder all the time why they find themselves in relationships that are toxic, unhealthy, or with poor boundaries. They...
Keith E Lyons, LCSW, CCTP-II
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